Teaching and so much more.

  FYI🔎: List of Generations 👦👧👪👰👱👶👳👵and  short description of each, I'm  a baby  boomer , what generation  are you? Who are the kids of the so- called Glass Generation ? GenZ is the smartest and best educated  generation?What's the secret of Millennials being the happiest generation? Generation Alpha I've often heard of misunderstandings between parents and their children in the home,  or clashes of opinions in the workplace, and I, formerly from the academe, have had difficulty  in adjusting to my Millennial students before,.and most likely, to my opinion they were results of an age gap or a generation gap . A generation besides being a group of people born and living at about the same time, may have similar ideas, problems, and attitudes. I, for one, was born in 1961, and I belong to the generation of the so-called Baby Boomers who were born from 1955 to 1964. While all generations have similarities, there are differences among them as well. It is good to note

  Retiree Lyf 🌿🌿🌿: Let's Talk  Senior Health 👴👵💕💪🙆- a potpourri of practical health tips, dark leafy greens, water, 🌽🍅 🍆🍉🍋🍍 fiber, constipation woes Through the years I have compiled   very essential  info on health  on a little notebook. Now, I felt the need to share them and may they  be of use to you somehow. My go-to doctors through their channels are: 1. Dr. Eric Berg 2. Dr. Willie Ong 3. Respiratory Therapy Zone Most common ailments that we are  having these days are mostly caused by the way we eat and our habits. A lifestyle change is a need then.  Lifestyle Change: 1. Losing weight 2. Avoiding sugar 3. Avoiding alcohol Here are some useful health tips: 📌 Sugar should not be included in a  healthy diet. 📌 Excess sugar and salt leads to  inflammation. Inflammation  is the start of a sickness. 📌Drink water for brain health,  counter dehydration and increase blood volume. 📌 An ideal diet for seniors include eating whole food or living food as opposed to cann

  Retiree Lyf 🌿🌿🌿 :Senior Couple  Goes on a  Motorbike Road Trip to North Cebu: Aisle of Medellin lush greens, clear seas, dreamstay  on  a native kubo 👴👵🌸🌹🌴🌳🌞 🏡⛱ I've been mulling to go on a road trip  again for a year now to our hometown in the North of Cebu after restrictions due to covid were eased. There were deaths in the family that I should have needed to go, but, sad to say as a senior, I was hesitant because of health concerns... paranoia is hard, or anxiety is more like it.  What if...so many what ifs. Do I have the energy? It was glaring hot the past weeks...if I decide to go I need to bring lots of water with me. My back still hurts crazy😢😢😢  if I remain immobile for many hours ...and the trip will take us 4 to 5 hours sitting on our motorbike, my preference for travel up north whenever we go  home because with the motorbike I can breathe and can always stop when we want to. My deceased parents💕 whom I have  not visited for three years were there, and is